Health + Wellness

The other night, my daughter burst into my room without a stitch of clothing on and stuck her bum in my direction.  “Mom, does my butt look big?” I got nervous and shifty and felt ready to spontaneously combust.  But...

If you don’t have a family member with a food allergy, you most likely know someone who does. And, there is a good reason for this. According to Food Allergy Research Education (FARE), there are approximately 15 million food...

The weekly list of things to buy, groceries to purchase for the following week takes time to manage. And these are just the things I can think of that we need. I usually get a text message from my...

Get the lunches packed. Don’t forget to leave out the kids’ library books to be returned tomorrow. Sweep up the remainder of dinner from under the table. Why is there rice on the wall? How is that possible? Remember...

After the first of every year, my husband and I try to encapsulate in a few words how we would describe the previous year. We do this by reflecting upon the people, blessings, challenges, milestones, and experiences that came our...

My name is Dana and I'm addicted to shopping online. You can say it happened overnight, most likely after I had my second child. I quickly realized there would be no leisurely stroll through the mall, where I would happen...

I swear just a few years ago I was was a high school senior plagued with strange pains, awkwardly sitting on the exam table at the Gynecologist. Little did I know at that time I'd be diagnosed with Endometriosis...

When you become a parent, you dream of all the experiences and milestones you're going to encounter with your child. From the time they're in the womb you imagine and you daydream all about how great parenting is going...

You know that drippy, snotty nose all of our toddlers have, literally all winter long? That rumble-y cough that sounds like our 2-year-olds have a pack-a-day cigarette habit? I am three children deep into this parenting gig, and typically...

Water and swim safety skills every family can work on this summer The staff at Goldfish Swim School Johns Creek work on basic safety skills with their students every week in lessons. The Goldfish team is partnering with the Atlanta...