Health + Wellness

I love seeing a diverse group of people coming together for a common passion: A grandpa who has sat in the same seat for 45 years Parents introducing their children to their alma mater for the first time College...

Sometimes what you see is not really what's there. For example, on the outside looking in, I may seem like I have it together. However, things are not always what they appear (and I know some of you can relate)....

Did you make a resolution to live healthier in 2019? Maybe you’ve signed up to run a race this year. Great job on taking that first step! Now for the tough part: Finding the time and motivation to train,...

Going from having just one kid to being a mother of two is harder than it sounds. In 2019, I had to relearn motherhood from scratch. For the first time in over 15 months, since becoming a family of four,...

I came across this question once and I really took the time to reflect on it. How does social media make you feel? It is something I never really thought about up until recently. Here are some of the...

At our house, we are all about simple. I love meaningful traditions, but a scrap-booker or family photo shoot gal I am not. The last time we had family pictures taken with something other than an iPhone, my now-kindergartener...