It has been a year since I gave birth to my first child. I have learned so many things about myself through my motherhood journey. I have a ton of mom friends. We love getting together and talking about our children and lots of other topics. But it seems to be an unspoken mom code to not really discuss some aspects of motherhood. Here are some things I wish more women felt comfortable discussing.
- Breastfeeding is hard. I mean I have had a ton of conversations on this topic and no one mentions how hard breastfeeding is. From low supply, clogged ducts, latch issues, it can be quite the daunting task and is certainly not for the faint of heart. A lactation consultant is a big help. There is also a huge market of supplements and snacks like cookies and brownies that can help increase low supply.
- Plastic surgery is not just for celebs. I have a few friends who have admitted to going under the knife to get their pre-babies bodies back. Diet and exercise are important but when the abs separate almost no amount of crunches will fix this. A little nip tuck can. Mommy makeovers can be a great thing and usually include a tummy tuck and breast lift/implant. Botox, fillers, and micro-needling can help give your face that youthful glow that may be declining due to lack of sleep and tons of mommy duties.
- Postpartum depression can cause a new mother to withdraw from friends and family. Feelings of extreme sadness and anxiety can cause a new mom to not properly care for herself, the new baby and the rest of her family. Check on your girlfriends especially after they have given birth. Offer to wash dishes, do laundry or run errands for her. If you or someone you know may be experiencing postpartum depression, consult medical advice and/or call 1-800-662-HELP (4357).
What do you wish mothers felt more comfortable talking about?