Breast Cancer Awareness Month: Prevention and Support

October marks Breast Cancer Awareness Month, a crucial time to focus on early detection, prevention, and supporting those affected by this disease. For moms in the Atlanta metro area, this article offers information on breast health and how to help yourself or a friend fight breast cancer.

breast cancer awareness month
Photo Credit: marijana1 via pixabay

Breast Cancer in Georgia: The Numbers

Understanding the impact of breast cancer in our state underscores the importance of awareness and support:

  • According to the American Cancer Society, an estimated 8,970 new cases of breast cancer will be diagnosed in Georgia in 2024.
  • Breast cancer is the most common cancer among women in Georgia, accounting for 30% of all new cancer cases in women.
  • The five-year survival rate for breast cancer in Georgia is 89% when detected early.

These statistics highlight the critical need for early detection and community support.

The Importance of Early Detection

Regular self-exams are a crucial first line of defense:

  • Perform a self-exam once a month, about 3-5 days after your menstrual period ends.
  • Look for changes in the size, shape, or color of your breasts, as well as any lumps, dimpling, or changes in skin texture.
  • If you notice any changes, contact your healthcare provider promptly.

Mammograms are vital for early detection:

  • The American Cancer Society recommends annual mammograms for women aged 45-54.
  • Women 55 and older can switch to mammograms every two years or continue with yearly screening.
  • Some women, due to family history or other risk factors, may need to start mammograms earlier or have additional tests.

In Atlanta, numerous facilities offer mammograms, including:

Many of these centers offer financial assistance programs for those who are uninsured or underinsured.

Supporting a Friend with Breast Cancer

If you have a friend battling breast cancer, here are ways you can offer support:

  1. Listen and Be Present: Offer a compassionate ear without judgment.
  2. Provide Practical Help: Assist with meals, housework, or childcare. Use MealTrain.com to organize meal deliveries.
  3. Attend Appointments: Offer to drive your friend to medical appointments or treatments.
  4. Research Resources: Help navigate the wealth of information and support available in Atlanta.
  5. Maintain Normalcy: Include your friend in regular activities when they feel up to it.

Atlanta-Specific Resources

Atlanta offers numerous resources for breast cancer patients and their supporters:

TurningPoint Breast Cancer Rehabilitation
Location: 8010 Roswell Rd #120, Atlanta, GA 30350
Offers specialized physical therapy, counseling, and exercise programs

Atlanta Cancer Care Foundation
Provides financial assistance for cancer patients in the greater Atlanta area

Cancer Support Community Atlanta
Location: 5775 Peachtree Dunwoody Rd, Suite C-225, Atlanta, GA 30342
Offers free support groups, educational workshops, and wellness programs

Northside Hospital Cancer Institute
Multiple locations in the Atlanta metro area
Comprehensive cancer care and support services

Pink Frog Foundation
Local organization providing financial assistance and support to breast cancer patients

Self-Care for Supporters

Supporting a friend with cancer can be emotionally taxing. Remember to take care of yourself:

  • Join a support group for caregivers
  • Take time for your own health and well-being
  • Seek professional help if you’re feeling overwhelmed

This Breast Cancer Awareness Month, let’s commit to our breast health through regular self-exams and mammograms. Early detection saves lives. If you have a friend battling breast cancer, your support can make a significant difference in their journey. By offering practical help, emotional support, and connecting them with local resources, you’re providing invaluable assistance.

Remember, every small gesture counts. Together, as a community, we can support those fighting this disease and work towards a future where breast cancer is no longer a threat.

Read out post about Living the Reality of Breast Cancer for those who have been diagnosed.

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Marian Muldrow
Marian lives in metro Atlanta with her husband, Carl, and their two kids, Kingston and Marlee. Marian holds a doctorate degree in Higher Education Leadership and Administration from Georgia Southern University along with four degrees from the University of West Georgia. She works as a senior executive at an Atlanta-based marketing firm and as a part-time Associate Professor of English. Marian has been a published writer for the last 15 years as well as written professionally for several corporate websites, blogs, and social media platforms. When she isn't reading or writing, Marian enjoys traveling and trying new foods and absorbing various cultures with her husband and kids. They've visited more than a dozen countries and been all across North America.

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